[Demo] Bedtime Wind-Down Rituals
A 45-minute evening flow — bath, story, cuddle, song — that shortens bedtime resistance. Includes a printable checklist.
By Mike & Kids Co.
6–24 mo3 activities13 min eachNo special supplies
bedtimeroutinesleep
★ 4.9 Used by 288 families
No account needed to try one activity.
What's inside
- Free preview
1. Warm Bath + Lavender
10 min bath, drop of lavender in the water.
- Available with full pack
2. Two-Book Rule
Read exactly two books, then say goodnight to each.
- Available with full pack
3. Dim Cuddle Song
Sing "Twinkle Twinkle" three times in a dim room, no phone.
Before you begin
- ✓Always supervise your baby during activities.
- ✓Use soft, baby-safe objects and a safe play space.
- ✓Stop if your child becomes tired or frustrated.
The complete pack can be added directly to your child's MommyPlanIt calendar.